How fast can I run a mile?
For the last few months I have been focusing on running a mile as fast as possible. I have gradually progressed from running a mile at around 15 minutes in Jun 2016 to under 10 mins by December 2016. The last few days have been phenomenal. On Friday, Feb 24,2017, I ran a mile in 9 minutes and 19 seconds (my fastest till that point in time). However, today (Mar 1, 2017), I surprised myself by running under 9 minutes for the first time, 8 minutes 59 seconds to be exact. Let's see where I can go with this in the coming months.
Comments
Post a Comment